Teeth Grinding (Bruxism): What It Is and How to Stop It

Do you wake up with a sore jaw or frequent headaches? You might be grinding your teeth while you sleep — a condition known as bruxism. While it’s common, untreated teeth grinding can lead to serious dental issues.

As a trusted dentist in Mooroolbark, we help patients identify and manage bruxism with personalised treatment plans designed to protect your teeth and restore comfort. At Dental Studio Mooroolbark, our experienced team uses the latest technology to detect bruxism early and provide long-term solutions. What Is Teeth Grinding?

Bruxism is when you unconsciously clench, gnash, or grind your teeth — often while you sleep. Some people also grind their teeth while awake, especially during stressful moments.

Signs You Might Be Grinding Your Teeth

  1. Jaw pain or tightness in the morning

  2. Headaches, especially near the temples

  3. Worn-down or chipped teeth

  4. Tooth sensitivity

  5. Clicking or popping in the jaw

  6. Poor sleep or waking during the night

What Causes Teeth Grinding?

Teeth grinding is often caused by:

  1. Stress or anxiety

  2. Sleep disorders (e.g. sleep apnoea)

  3. Misaligned teeth or bite issues

  4. Caffeine or alcohol consumption

  5. Lifestyle factors such as smoking

Why It's Important to Treat It

If left untreated, bruxism can lead to:

  1. Permanent tooth damage

  2. Cracks, chips, or loose teeth

  3. Gum recession or sensitivity

  4. TMJ (jaw joint) problems

  5. Sleep disturbances or fatigue

How We Can Help at Dental Studio Mooroolbark

Our expert team offers effective treatment options for bruxism, including:

Custom Night Guards

Made to fit your teeth perfectly, these protect your teeth from damage while you sleep.

Bite and Jaw Assessments

We check for alignment issues or TMJ problems and suggest the best solution for long-term relief.

Stress Management Advice

We offer guidance on managing stress, which is often a root cause of nighttime grinding.

Why Choose Us?

Australian-trained, experienced dentists
Custom-made appliances for comfort and protection
Advanced technology for accurate diagnosis
Friendly, patient-first approach
Payment plans including Afterpay and Super for Health

Book a Consultation Today

If you suspect you’re grinding your teeth, don’t ignore the symptoms. Let’s protect your smile and improve your quality of life.

Dental Studio Mooroolbark
Unit 4/91-111 Brice Ave, Mooroolbark VIC 3138
📞 (03) 8560 6060
📧 info@tdsm.com.au

We’re open 6 days a week, with same-day appointments available.

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Dental Studio Mooroolbark

Looking for a trusted dentist in Mooroolbark? We’re proud to provide high-quality, comprehensive dental care to individuals and families throughout Mooroolbark and the surrounding Eastern Suburbs of Melbourne.